There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace , to a happy life, to a cultivation of wisdom and awakening. 

And what is that one thing? It is mindfulness centered in the body.

~ Anguttara Nikaya, Sutta 1, 21

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For ‘Sustaining’ or ‘Practicing’ Passholders:
    • Select your class
    • If no classes are available, please click on New/Renew Passes
For ‘Walk In’:
    • If no classes are available , please click Walk-In

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