“Here, now, is the practice of yoga”

Patanjali’s 1st Yoga Sutra

We were LITERALLY uplifted!

Thank you Brynn for guiding us into challenging arm balances during your ARM BALANCE WORKSHOP

PREPARING US FOR SUPERBOWL SUNDAY!

And thanks to all the devoted yogis who participated in the fun!!

 

Mindful Movement with Faith Sartori

 

Resumes | Mondays , January 20th – February 10th | 9:00 am

I invite you to allow more space in your life to connect with yourself and slow down from our fast paced world with some time to “just be.” You will want to bring a journal for reflection.

 

Gentle Flow Yoga

with Osha Brestensky

Tuesdays | 7:00 am

Join us for this Early Bird Gentle Yoga and greet the rising sun!

 This slow moving flow is exactly what you need to bring your body, mind and soul into harmony as you begin your day!

 

Yoga for Runners, Cyclists & Athletes Workshop

 

Coming Sunday| March 9th | 8:30 am – 10:00 am

with Brynn Cunningham, RYT-200

A vinyasa-style practice ideal for runners, syclists, swimmers, triathletes, backpackers, hickers snow-sport enthusiasts, boaters, ball-sport players.  Beginners to elite athletes, yogis, and coaches

Reserve your place!

 

Contact Us

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Mountain Laurel Yoga
Donegal Village Shoppes
3782 PA-31, Suite 200
Donegal, PA 15628

(724) 708 2280

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Join us for

CREATIVE WORD NIGHt!