Here now, is the practice of yoga!
Important Announcement!
There will be no Beginner’s Yoga class this Thursday (November 30th) morning 9 am.
Please check weekly updates to the schedule.
Get excited about eating well!
13 Tips for Whole Body Health
With nutritionist, author and food therapist, Cheryl Bagley
Coming January 17, 2024
Qi Gong
With Faith Sartori
Tuesday Mornings at 9 am