Here now, is the practice of yoga!

The 1st of Patanjali’s teachings

Yin & Sound Bath

 

Kensi Francy sounding the bowls| January 11th 

Thank you Kensi for making the bowls sing! The sound filled the space and resonated in our bodies teaching us to listen in a new way.

Thank you to all who joined us for this unique and extraordinary event!

Arm Balance Yoga Workshop

 

Coming Sunday| February 9th | 8:30 am – 10:00 am

with Brynn Cunningham, RYT-200

Learn the keys to approaching classical arm balances with courage and mindfulness by using the breath.

Reserve your place!

 

Register

Gentle Flow Yoga

with Osha Brestensky

Tuesdays | 7:00 am

Join us for this Early Bird Gentle Yoga and greet the rising sun!

 This slow moving flow is exactly what you need to bring your body, mind and soul into harmony as you begin your day!

 

Mindful Movement with Faith Sartori

 

Resumes | Mondays , January 20th – February 10th | 9:00 am

I invite you to allow more space in your life to connect with yourself and slow down from our fast paced world with some time to “just be.” You will want to bring a journal for reflection.

 

Contact Us

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Mountain Laurel Yoga
Donegal Village Shoppes
3782 PA-31, Suite 200
Donegal, PA 15628

(724) 708 2280

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CREATIVE WORD NIGHt!