Here now, is the practice of yoga!

Yoga Flow, Breathwork & Meditation for Stress Relief

with Brynn Cunningham

8:30-9:45 a.m., Saturday, Dec. 7 | $20

Calm the mind and body in this 75-minute accessible yoga flow, complete with stress-busting techniques from a wide array of yoga styles.

Register

Mindful Movement with Faith Sartori

Resumes 9:00 a.m | Monday, December 9th

I invite you to allow more space in your life to connect with yourself and slow down from our fast paced world with some time to “just be.” You will want to bring a journal for reflection.

Gentle Flow Yoga

with Osha Brestensky

Join us for this Early Bird Gentle Yoga and greet the rising sun!

The slowly moving flow is exactly what you need to bring your body, mind and soul into harmony as you begin your day!

Featured Artist

Tatiana Ryan

Growing up as a first-generation immigrant widened my perspective & artistic influences. They have helped shape my radical reality. I like to call my style “existential dread in technicolor”.